Hi all,
I've been subbed to this list for a whole two days (thanks JR).
Well, here's my introduction:
I've been a (mostly) vegetarian for about 10 years, interspersed with periods
of chicken/fish eating and briefer periods of raw-food eating. Each time I did
raw I--as you all know--had trememdous energy, creativity, good-will feelings
towards humanity and all that other good stuff. What knocked me off of the path?
Letting obstacles get in the way of preparing healthy foods: grad school, laziness,
blah blah blah.
Well, l've been vegan for awhile but totally overdoing the cooked starches.
Been feeling clogged. I felt it was time to whip my butt into shape with a heavy
diet of fruit and veggies so I hooked up with this wholistic center here in
NY and did a three-week herb tea/fruit and veggie juice fast. Feel great, yadda
yadda. But now that I'm done with it I'm finding it hard to stay raw. I'll do
fine for a couple of days but I'm still cooking vegan foods for my family and
have found myself binging on cooked starches. My system has *not* been happy
about this state of affairs. The folks at the health center are nice enuf but
they have vey ethnically-specific religious views and the tendency to proselytize
which turns me off of attending too many more of their workshops. Help! I need
community! I've never been a binge eater before in my life, never dieted to
lose weight so I don't know how to handle this overeating thing. I know it comes
from a feeling of deprivation ensuing from the fast. Any ideas?
Four more questions: How does one prepare nori seaweed (without toasting it)
so that it doesn't take forever to chew? Also, how do you get a finicky two-year-old
to transition into raw when he won't eat any leafy greans (except if cooked
till the point of death) and barely likes fruit? Also, can someone enlighten
me as to why many raw foodists dehrydate foods (I know it preserves enzymes,
but it is "cooking" nonetheless, no?
Also, does the Ozone raw food restaurant in NY exist? Can't seem to get a listing
for it from Ma Bell...
I'm 33, work as a part-time web producer and have a husband and one son (already
mentioned) I need to eat raw so that I can meditate exercise/daily, get off
my asthma medication for good and have the energy to get out of the line of
work I'm in and and make a living doing something more in keeping with my values.
Down with ideology! Up with compassion!
I also want to study physics, travel on the cheap (am going to Africa in August
and worry about the food; I've been told not to consume any raw fruits and vegetables),
move to a mountaintop, resume singing (used to be a jazz singer but hated being
an artist vulnerable to the whimsies of the marketplace and being told by managers
to wear makeup), and cram a whole bunch of other things into my time on this
earth. I'm really glad to be here!
Regards,
Lorraine
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