updated: March 21, 2010


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A beautiful first lady

wicked witch of the west

and the wicked witch of the west


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 You are invited to join rawtimes friends list - here, you can ask questions of the group, meet raw people, and stay in touch.




    if you don't know nothing
    you don't know anything.


    you must first know nothing
    before you can know something



    Children will believe everything,
    until they become adults
    who can't see anything


    The seeds of addiction
    are the lies of denial


    One man's truth
    is another man's fear.


    how many people does it take to change a light bulb in america?
    1 mexican to screw it in
    1 to teach him
    1 american coworker who speaks spanish
    1 supervisor who doesn't
    1 owner
    1 to certify that the coworker is qualified
    1 to certify that the business is qualified
    1 to certify that the light bulb is qualified
    1 to pay the certifiers
    1 to collect taxes
    1 to verify medical insurance has been paid
    1 on vacation
    1 to monitor any sexual activity
    1 afro-american
    3 security guards
    1 student intern
    1 to collect urine and blood for drug testing
    1 to process the urine and blood
    1 to setup the webcam surveillance
    1 to watch the digital camera feeds
    1 computer operator
    1 expert to check that the bulb is tight enough
    1 mexican to rescrew it
    3 cooked food vendors
    1 saudi to raise the price
    1 agency representative to collect payment
    2 civil lawyers
    1 judge
    2 paralegals
    1 reporter to write on american inefficiency
    1 photographer to go with the reporter

    1 mexican to unscrew the lightbulb
    1 repossessor for the whole light fixture
    1 bankruptcy lawyer
    1 prison guard
    2 policeman called to find the owner's body
    1 doctor to certify that the owner is dead
    1 priest to say the eulogy at the funeral
    1 saudi to request bailout money
    1 federally appointed lightbulb czar
    100 taxpayers to bail out the saudis
    1 user to list the used lightbulb on Craig's List

    How many people does it take to change a light bulb in america?


    Ethnic cooking is
    an adaptation of slaves


      Epiphany Diet


      three weeks to a quantum leap in awareness, Health, Beauty, and Love

      Reclaim your Youth and your future

      eat as much as you want to become the essense that you need


      presenting... The Rawtimes Epiphany Diet

    21 days of as much food as you care to eat

    as long as the food is raw, and you are not mixing it with other food in the same mouthful, you can eat as much as you want. try different foods to see what you want to eat: fruits, vegetables, nuts, seeds. a food is any part of a plant that tastes good [to you] at the time. however, while animals may serve as food and be a best choice some time, the epiphany diet is vegan. (and except for one week, so is the caviar diet)


    after 21 days you can expect an epiphany. not just a fact, but a perception that will forever change your life. a brief glimpse of what life is. the ultimate vacation you can take at home.
    you will learn what foods you need by growing to feel and hear and see and taste and smell your instincts. you will feel the life in the food and life surging through you. you will have more energy and clarity than you ever could have imagined. trust me


    you might have a hard time going to work and doing the same things everyday that you have been constrained with up till now. but these details; everyone must work out; when you come to realize how good being true to yourself really is. you will love you.

        do it for your weight

        do it for your health

        do it for your life

        do it for your epiphany

    The eipiphany diet is really a procedure to learn not only how to live in a healthier way, but will also show why we want to, and why we need to. Expect a real life educational investment to finally pay off.

    In the epiphany diet, you learn that what you want and what you need can be the same. every healthy decision doesn't have to be a compromise. we have compromised our health, life and happiness to conform to state protocols and conventions, but we don't have to continue to poison ourselves just to fit in. i will teach you what is at stake, and offer tips of interest to a free spirit eating raw foods today; to help adjust the fit into a repressive society that happens to be the only game in town.

    Here is the most valuable thing i can tell you. its in this paragraph. if you read nothing else and hear nothing else i say, hear this. this is all you really need to know. everything else is bells, whistles and decoration; just details.

    Raw food that tastes good, is good for you

    and thats its
    here are some basic implications:

    1. if it smells good or looks good, it might taste good
    2. if it tastes good, eat it
    3. the same food can taste bad after it has tasted good because you have had enough - this is called the taste change
    4. we are born with this skill instinctively, but are taught since birth to ignore it
    5. cooking food interferes with our taste change perceptions
    6. mixing food interferes with out taste change perceptions
    7. sampling many varieties is a good way to find what you need
    Raw food recipes and preparations can be fun, nutritious and taste good. but not on the epiphany diet. mixing food is for the advanced raw food eater; after the epiphany. the ability to know how much of what foods to eat should be simple enough. we are capable of being in touch with our needs, to levels that will permit many different types of food and eating. but in the beginning, in order to use the epiphany diet to hear what our body is saying, we must listen very carefully. to really feel the apple, don't mix it with cinnamon and walnuts. if you mix romaine lettuce and red leaf lettuce together, then you will not know when you need only one. and remember, if it doesn't taste good alone, don't eat it.


    the epiphany diet will let you make the decisions that will determine your life. we will not discuss proteins, carbohydrates, starches, or vitamins. these concepts are intriguing, no doubt, but confusing to say the least. we have obeyed the laws of human society and believed that they know what we should eat. that they know what is healthiest for us. but they don't. they can't. when you learn, you will see that only you can know what you should eat. you can't read a book, do tests, pay money to find out how much of what food to eat. you can only know by tasting and eating and living. stop abusing and poisoning yourself today so that you can start living today.


         Wrinkles reveal the journeys of our lives.

    For more personal communications on the epiphany or caviar diet, you may schedule a live guessor phone conversation by credit card (not yet), or sign the guestbook, or join the rawtimes interactive email list called friends.

    Join Friends today by sending in your bio or intro to:

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